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We are absolutely on your side when it comes to workout for maintaining a healthy body, but do you wonder what it takes to maintain a healthy skin? Our only aim is to add a big smile to your #sweatyselfies that are in need of much hydration post gym. Focusing on the physique and completely neglecting the skin can have dire consequences. Basic science suggests the fact that while working out the body oozes out sweat that opens up the pores on the skin and makes it vulnerable to all foreign bacteria/infection. Here’s a list of quick tricks and hacks that can be adopted pre and post workout to bring out the perfect glow. Let’s begin!
Cleansing to the rescue
Always remember to cleanse your face first and remove all the make-up before you reach the gym. The consequences of working out with makeup on can be harsh for the skin. Here’s how:
Hydration: A super-essential step amidst workout
Ever faced tonnes of sticky moisturizers dripping into your eyes while you sweat it out on the treadmill? Here’s a list of quick skin care tips, apparently tricks that can help you beat the bug of skin infections:
Post workout cleansing and hydration
Running home from yoga or the gym after a heavy workout? You go, girl, but are you missing out on your sunscreen? Apply it right before you hit the hard sun. You’re well aware of the sensitivity of your skin which is prone to a lot of infections post workout. Here are some quick tips on how to soothe that sweaty mass:
In case you still hold tad doubt, let us make this clear to you a little makeup and there you go! You’ll absolutely love the sheen on your cheeks, it’s high time you choose a relevant primer/concealer that suits your skin well. These basic baby steps will push you ahead through the day fresher enough to tackle the rest of the day. Time to rock the skin care routine and GET. SET. FRESH!
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