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Effective Tips To Get Rid of Dandruff in Monsoon

Monsoon is here! Whether you love it or hate it, you surely can’t escape it. The rainy season might be the best time to stay indoors, read a book, and have a cup of coffee, but it's not the best time of the year for your hair. And no we’re not just talking about frizz caused due to humidity, there’s a much bigger problem to address - dandruff in monsoon. 

What’s dandruff? 

Dandruff is the dead skin cells that surface as flakes on the scalp. This occurs due to the imbalance of oil on the scalp. Where does the oil go? Well, a yeast-like fungus called Malassezia feeds on the oil of the scalp, which leads to an itchy and dry scalp aka dandruff. 

What causes dandruff in Monsoon?

Winter is the driest time of the year hence we put two in two and figure out why dandruff occurs around that time, but have you ever wondered what happens in monsoon? With rain comes humidity, which makes the air dry. The dampness in the scalp makes it a perfect place for bacteria to thrive, which further leads to dandruff. The wet scalp and the lack of natural sunlight allow microbes to grow on the scalp. The acidic rainwater also disturbs the pH level of the scalp and causes dandruff. 

The microbes react differently from one scalp to the other. But that doesn’t mean you have to give up your favourite black outfit. Dandruff in monsoon is a common concern and there are easy ways to fix it, here are a few dandruff solutions that will kick the problem out of your life for good!

1. Exfoliate 

Just like your skin, your scalp also sheds dead skin cells every month. Shampoo only removes surface dirt, however, in order to get rid of buildup, oil, dandruff, and dead skin cells, you need to exfoliate your scalp. A coffee infused scalp scrub for dandruff will not only remove the flakes and allow your scalp to breathe but will also stimulate the hair roots and improve blood circulation to give you a relaxing shower experience.  

2. Diet

A proper diet plays a significant role even when it comes to your hair. Junk food and desserts are fun and games until they start affecting your health and hair. Did you know a diet that’s high in sugar, processed foods and fats can cause a surge in hormones which accelerates oil production in the scalp? This often leads to dandruff on the scalp. Therefore, it is best to move over junk food and include foods that are rich in antioxidants and low on sugar to fight the dandruff away! 

3. Wash your hair twice a week 

Shampooing is one of the easiest ways to keep dandruff at bay, remember microbes thrive on dirty scalp? Using an anti-dandruff shampoo infused with coffee at least twice a week will keep your scalp fresh, clean and dandruff-free. Coffee is known to reduce dandruff and balance the scalp’s pH level. Regular shampooing will also maintain the production of oil on the scalp, thereby improving the overall health of your hair. 

4. Keep your hair dry 

Getting your hair wet during the monsoon, sometimes unwillingly, is likely to happen a lot. Try to keep your hair dry as much as possible. Because a damp scalp is a gateway for infection, which causes dandruff. Not just that the acidic rainwater disrupts the pH level of your scalp causing irritation and dandruff. 

5. Avoid hair styling products 

Lastly, your hair’s worst enemy - styling products! Spraying hair products on the scalp can lead to itchiness and will irritate the skin. It’s best to avoid using hair sprays as much as possible during this season. Besides hairspray, styling tools emit heat which allows Malessazia to grow more, causing dandruff on the scalp. Hence, it’s best to minimize their use. 

There’s no way to escape the monsoon season but following these tips will keep dandruff away. Rinse your hair to keep it clean, exfoliate to keep those microbes away from your scalp, and steer clear of styling products. We bet these tips will come in handy as a solution for dandruff during monsoon!

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