8 tips to grow hair and improve overall hair health

24 Nov 2021
8 tips to grow hair and improve overall hair health

There are many reasons behind hair thinning, some are genetic while the others are conditioned by the environment. Experiencing hair fall at an early age is primarily caused by a stressful lifestyle, pollution and sometimes due to genetics.

Thus, being on the lookout for hair regrowth products and remedies is a constant for many of us. A lot of haircare products in India are specifically designed keeping in mind the concerns with hairfall and how to prevent or reverse its effects.

Irrespective of your hair type and condition, do remember that thinning is not a problem worth fixating on. If anything, stress just increases hairfall. Thankfully, by maintaining a proper routine and following a few tips to grow hair faster and thicker, you can prevent hair fall and eventually accelerate hair growth.

Let us first get to the basics of how hair grows.

How does our hair grow?

We are born with 5 million hair follicles which are for a lifetime. As new cells constantly form at the hair bulb, the old ones eventually harden, stick together and form a whole new strand of hair. Gradually, it is pushed out of the scalp, and the strand keeps on growing.

Also, losing upto 100 hair strands in a day is normal. So, the next time you are worried about losing a few strands, fret not! Because it is normal. But if you feel too worried about the hair loss, we have some tips to grow hair faster that surely works.

8 Tips to grow hair

Genetics play an important role in having healthy hair growth. Proper care and a healthy lifestyle also have a positive influence.All these together significantly improves the hair texture and growth. Keeping these in mind we have also shared few tips to grow hair faster and naturally:

#1 Take care of your scalp

The simplest way to promote hair growth is by giving yourself a good scalp massage; as stated in India’s ancient history. It will enhance the strength of your roots by increasing blood flow to your scalp and helping nutrients reach the follicles faster.

Massage your scalp with a good natural hair oil like Naked & Raw Coffee Scalp & Hair Oil for a few minutes before bath. Similarly, you can also massage well while you shampoo your hair so that your scalp feels refreshed.

#2 Follow a healthy and balanced diet

Your diet should contain nutrients that are specifically essential if you are wondering how to grow hair faster naturally in a week. This includes items like salmon, eggs and chicken that are natural sources of biotin. Also, follow a protein-intensive diet when you are trying to grow your hair.

#3 Use caffeine-infused products

Coffee is rich in antioxidants, and caffeine is known to improve hair texture over time. It works internally as well as topically. Coffee oil, shampoo, scrubs and masks are some of the best hair products to promote growth and prevent breakage.

Oiling your hair with Naked & Raw Coffee Scalp & Hair Oil can give your hair the goodness of coffee and argan oil blended together.

Coffee is an excellent exfoliator, and grounded coffee is used for the body as well as the scalp. The caffeine extracts in Naked & Raw Coffee Scalp Scrub improve the quality of your hair by reducing dandruff.

Lastly, a coffee-infused shampoo like Naked & Raw Coffee Shampoo not only cleans your hair but also nourishes the hair shaft and controls hair fall. Not to mention, the fresh fragrance of the coffee revives you mentally and is one of a kind in hair care products.

#4 Incorporate DIY hair masks

Egg yolk, onion juice, fenugreek powder, and several other herbs are the best kept fast hair growth secrets. You can whip up different DIY masks using these ingredients as per the hairfall concerns.

Here are a few DIY masks to try for hair regrowth:

  • Mix egg yolk, fenugreek powder, half a lemon’s juice together and apply to the scalp. Leave it for 30 minutes and then thoroughly rinse off using the Naked & Raw Coffee Shampoo.
  • Frequently apply onion juice to the scalp to get rid of dandruff and also promote hair growth. You must shampoo every time you use this to get rid of the odour.

#5 Argan oil: one-step solution

Argan oil contains high amounts of fatty acids like oleic and linoleic acid that makes it moisturizing for skin and hair. It is also rich in vitamin E, which provides a fatty layer to your hair and scalp. The fatty layer helps prevent dryness, reduce frizziness, and boost shine.

The Naked & Raw Coffee Scalp & Hair Oil contains argan oil. It lubricates the hair shaft and helps maintain moisture in your hair by bringing those pesky stray hair under control.

#6 Avoid heat styling

Heat styling your hair to straighten or curl leads to dehydration and roughness over the years. So, your hair loses nutrients and dries out eventually. It is best to avoid all types of heat styling including blow drying. However, if you are inclined towards blow-drying, use the dryer by keeping it at least 6 inches away from your hair.

#7 Castor oil to the rescue

Castor oil has antibacterial and antifungal properties that help fight scalp infections that prevent your hair from growing. It contains vitamin E, omega-6 fatty acids, proteins, and nutrients that can penetrate your dry hair strands and seal your hair shaft to retain moisture.

Heated/warmed up castor oil treatment into your hair roots will help your scalp soak all of the nutrients and help promote hair growth. The best way to apply castor oil is to:

  • Take half a cup of castor oil and heat it (do not boil).
  • Massage your hair for a few minutes and wrap your hair with a warm towel or hair wrap.
  • Leave for 30−45 minutes or overnight. Then shampoo and rinse the hair.
  • This treatment will strengthen and add shine to dry hair.

#8 Brush your hair gently

Take your time and be gentle while brushing your hair as it improves blood circulation and strengthens the roots. Tugging and pulling impatiently on the other hand, can cause hair breakage. Hold the hair firmly in one hand and start to brush from the tips, and work your way upwards to avoid ripping them.

Take your hair game to the next level

Health is the key to beautiful hair. Irrespective of thinning, your hair can look magnificent when it retains the natural lustre and softness. By following the hair growth tips shared above and using few of the recommended products, you can bring back the lustre and strength of your hair and retain the volume lifelong.

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