Your mornings may start with a healthy warm cup of green tea or you may need a quick matcha fix to pick you up from that midday slump, but if you're not already applying this OG ingredient topically, it's time you make some changes to your skin routine. Green tea is loaded with numerous benefits, and it’s no secret. This super beneficial & healthy drink is a powerhouse of antioxidants that are good for human health. As an antioxidant, green tea helps protect your skin from environmental stressors, and it has soothing properties that are great for irritated skin. While pouring a cup of green is great for your overall health, putting it on your face has proven to be equally powerful for skin too. Want better looking skin? Here are all the skin care benefits green tea offers!
1. Prevents Skin Irritation & Redness
Antioxidant rich green tea is naturally blessed with anti-inflammatory properties. The caffeine present in it can soothe your irritated skin, reduce the redness caused by irritation and also decrease the swelling of your skin. Full of vitamin B3, or niacin as it’s called, green tea is said to lessen the appearance of redness on sensitive skin. The easiest way to reduce skin irritation and redness is by including a Green Tea Face Serum in your routine. It will instantly calm and soothe the area by hydrating it deeply.
2. Reduces Puffiness
Does your face look puffy in the morning? Well green tea reduces puffiness by shrinking blood vessels because of the presence of caffeine and tea tannis. When used regularly making you look fresh & awake. That’s not all, caffeine also rejuvenates skin, lending a healthy glow. For a fresh looking skin every morning use Green Tea Face Wash, it will flush off the tiredness, puffiness and detox the skin.
3. Reduces Acne
The antioxidant, anti-inflammatory and antimicrobial traits of green tea make it a powerful defence against acne. The polyphenols in green tea can reduce sebum production, which is the prime reason for acne breakout. Once your skin has a normal oil balance, it reduces the risk of acne breakout. It also helps in calming active acne by reducing inflammation.
4. Controls Oil
Those with oily skin type tend to produce excess sebum, especially in the t-zone this results in breakouts. Green tea controls excess sebum production and not only removes excess oil from the skin’s surface but also minimises oil production in skin cells. This also prevents clogged pores which ultimately leads to acne.
5. Clears Clogged Pores
When dead skin cells get trapped in your skin it clogs the pores. Pores are little openings on the skin that release unwanted oil and sweat and when they are clogged, it can result in blackheads, whiteheads, and acne, which are some of the most common skin problems. Green tea helps to clear the pores and get rid of acne, blackheads and breakouts without any side effects. Try adding Green Tea Face Wash in your morning skin care routine to gently cleanse and detoxify your skin from impurities.
6. Exfoliates Gently
Exfoliation helps remove dead skin cells that can cause the skin to look dull and lifeless. Another benefit of green tea for skin is that it helps to exfoliate gently and triggers the production of new skin cells for a glowing appearance. Antioxidants in green tea helps in removal of excess oil and dirt from the skin and keeps problems like breakouts at bay. Introduce Green Tea Face Scrub in your skin care routine to exfoliate all the pollutants and give your skin a deep detoxification.
7. Hydrates the Skin
Green tea is considered to be a magical ingredient and is a known source of multiple vitamins & essential minerals. It contains vitamin E that is known for its ability to nourish and hydrate the skin. It not only moisturizes the skin, but also brightens and repairs it. This ingredient helps to reverse sun damage and fades dark spots, pimple spots, and other skin irritations caused by environmental aggressors. You can try introducing Green Tea Body Lotion in your skincare regime to keep your skin hydrated and nourished
8. Fights Premature Ageing
Green Tea acts as a great skincare tool in fighting premature ageing. Free radical damage is one of the leading causes of premature ageing and caffeine in green tea fights and eliminates free radicals. It also rejuvenates dying skin cells and maintains the elasticity of the skin. Green tea is one of the best ingredients to firm skin, prevent wrinkles and provide intense nourishment and hydration.
9. Treats Sunburn
The harsh rays of the sun can often scorch your skin leaving you with burns and red patches. Since Green Tea is rich in antioxidants, it protects the skin against the harmful ultraviolet rays of the sun. Green tea has powerful anti-inflammatory properties, thanks to its high content of polyphenols called catechins. The catechins in green tea reduce irritation, redness, and swelling.
10. Treats Hyperpigmentation
Overproduction of melanin in the skin causes hyperpigmentation that leads to the development of dark patches on the skin. Antioxidant rich Green tea has anti-inflammatory properties which helps in getting rid of hyperpigmentation and dark spots by preventing the over-production of melanin. Green tea can also effectively reduce melasma, a severe form of hyperpigmentation.
11. Green Tea Helps in Maintaining Skin health
Green Tea has vitamin E and vitamin B2 present in it which helps in maintaining skin health. Vitamin B2 helps maintain skin elasticity, keeping it firm & youthful, while vitamin E helps in new skin cell growth and also makes the skin softer and glowing.
The benefits of green tea expand to your hair too! Green tea stimulates hair growth, as catechins and polyphenols stimulate cell turnover in hair follicles. Working as a damage controller, green tea softens the hair and controls the split ends. It also helps in making hair shiny and lustrous. The presence of natural vitamin C protects hair and scalp from sun damage.
It’s safe to say that Green Tea is a super ingredient trusted by many skincare enthusiasts. Having it in your routine is a blessing in many ways and your skin will attest to that fact once you start using it. Explore our Green Tea Product Range and give your skin the love and care it deserves.
FAQ
Q1: How to use green tea for skin?
Green tea can be used for skin in several ways:
- As a cleanser: Mix green tea infusion with honey and apply to the face, massaging for 2 minutes before rinsing.
- As a toner: Apply cooled brewed green tea to the face using cotton wool.
- As a face mask: Mix green tea powder with ingredients like yogurt, milk, or honey to create a nourishing face pack.
Q2: What is the best time to drink green tea for glowing skin?
The best times to drink green tea for glowing skin are:
- Early morning on an empty stomach to boost metabolism
- 30 minutes after breakfast to avoid stomach issues
- 45 minutes before or after a meal
- 2 hours before bedtime
Q3: What happens if I drink green tea every day for skin?
Drinking green tea daily can provide numerous skin benefits, such as:
- Reducing inflammation and redness
- Treating acne and unclogging pores
- Gently exfoliating and promoting cell regeneration
- Fighting premature aging and wrinkles
- Hydrating and nourishing the skin
Q4: How to use green tea for best results?
For best results, incorporate green tea into your skincare routine consistently:
- Drink 2-3 cups of green tea daily at optimal times
- Use green tea-infused skincare products like cleansers, toners, and face masks regularly
- Apply cooled green tea bags to the under-eye area to reduce puffiness and dark circles
- Exfoliate with a green tea scrub 1-2 times a week for a glowing complexion
Q5: Can green tea help protect the skin from sun damage?
Yes, green tea can help protect the skin from sun damage. The potent antioxidants in green tea, particularly EGCG, have been shown to reduce UV-induced skin damage and inflammation. Applying green tea extract topically or consuming it orally can help prevent sunburn, photoaging, and even skin cancer.
