Skin Dryness - Causes & Treatment

Key Takeaways

• Understanding dry skin causes helps you choose the right dry skin treatment for lasting relief.
• Hot showers and harsh soaps are common causes of dry skin that strip away natural moisture barriers.
• The best lotions for dry skin contain natural ingredients like shea butter, cocoa butter, and caffeine.
• Effective dry skin remedies include switching to warm water showers and using gentle, pH-balanced cleansers.
• Knowing how to treat dry skin involves both topical care and internal hydration through proper water intake.
• If dry skin treatment at home doesn't work, consult a dermatologist to rule out conditions like eczema or psoriasis.
  

If you are someone who has dry skin, we know what you are going through. We are sure you must be thinking that your skin is so thirsty that it consumes all your natural moisture. And that you've to keep reapplying some lotion. We totally understand how you dream of perfect skin, but not each one of us is lucky.

Our skin constantly changes due to various factors. Sometimes it becomes very oily, and sometimes intensely dry. Hence, following the same skincare regimen may not seem to work when you start facing dryness in the skin. Understanding the causes of dry skin is the first step toward finding effective dry skin remedies.

Dry skin occurs when the skin lacks moisture and may appear flaky or cracked. Generally, this problem isn't severe, and when paid attention to early signs, it can be easily treated at home with the right dry skin treatment. Are you paying attention enough?

If you are struggling with dry skin, this article will solve all your queries. We will be listing dry skin causes and symptoms, and will also be listing some dry skin remedies that you can try at home. Learning how to treat dry skin properly can transform your skincare routine.

What Causes Dry Skin?

Weather

Weather plays a major role in changes in your body and is one of the primary causes of dry skin. When the weather is cold, the body gets dehydrated and resulting in dry skin. Apart from this, when the weather is humid, that also leads to dry skin. Seasonal changes are among the most common dry skin that affect millions of people.

Harsh Soaps

Your bathing soaps and cleansers may contain harsh chemicals that are put to remove dirt and oil from your skin. This leads to loss of moisture from the body and results in dry skin. Also if you do laundry by hand, detergents contain hard chemicals that make your skin dry. Using gentle cleansers is a fundamental dry skin treatment approach.

Hot Showers

Hot showers are said to be relaxing; however, when the water is extremely hot, it makes your skin dry. It removes the natural moisture barrier from your ski,n and this leads to dryness in the skin. This is one of the overlooked causes of dry skin that many people don't realize.

Exposure to Heat

When exposed to heat sources like fireplaces, wood stoves, or heaters, the environment can become humid, and thus result in making your dry skin. Understanding how to treat dry skin means recognizing these environmental dry skin causes.

Swimming Pool

Chlorine is added to swimming pools to make the water clean; however, it takes away moisture from your skin and makes it dry. Regular swimmers should prioritize dry skin remedies and use the best body lotions for dry skin after swimming.

Skin Conditions

Other than the above-mentioned causes, certain dermatological disorders like psoriasis or eczema can also lead to dryness in the skin. If basic dry skin treatment doesn't help, these underlying causes of dry skin may require medical attention.

Symptoms of Skin Dryness

You may be dealing with skin dryness if you have more than one of the following symptoms. Recognizing these signs early helps you implement dry skin remedies before the condition worsens:

• Excessive dryness in the skin may cause constant itching and may make your day-to-day life difficult
• Lack of moisture in the skin may cause roughness in the texture, and it may become flaky, and scales may also appear
• Lack of moisture may result in blood accumulation and cause redness
• The dryness leads to the shrinking of the skin. This leads to cracked skin. Sometimes the cracks may be deep and even bleed.
• For some people, when roughness occurs, it may show fine lines and a greyish color of the skin
  

When the skin shrinks due to a lack of moisture, it leads to tightness in the skin, and simple movements may cause pain

Dry Skin Treatment at Home

Now that you understand dry skin, let's explore how to treat dry skin effectively with these proven dry skin remedies:

Shower with Warm Water Rather Than Hot

We know how relaxing steamy hot waters can be, but they should be avoided if you suffer from severe dry skin. We know! We know! We don't like that fact ourselves. The reason behind this is that hot water can strip off the natural oils from your skin, leaving it dry. These natural oils are vital to lock moisture in your skin and keep it soft. Removal of these oils results in dry and flaky skin.

This simple dry skin treatment can make a significant difference. You should always opt for warm water instead of hot water to reap the benefits of relaxing showers while preventing dry skin. Also, ensure to keep the shower time-limited to five to ten minutes only for maximum results. Learning how to treat dry skin often starts with this basic change.

Gentle Cleansing

Soaps and cleansers take away natural moisture from your skin as they have high pH levels and contain harsh chemicals to remove dirt and oil from your skin. The first step to dry skin treatment is to start using gentle cleansers and exfoliators that are soft on your skin and do not contain chemicals.

To gently cleanse and exfoliate without stripping your skin’s natural moisture, try our Exfoliating Caramel Crunch Body Wash and Blueberry Blast Body Wash—both designed to leave your skin soft, nourished, and hydrated.

Our body washes are extremely mild on the skin and help in restoring balance and moisture for dry skin. Additionally, the natural coffee aroma will keep lingering on your body post-shower and will provide you with a luxury bathing experience. This gentle approach is essential for effective dry skin treatment.

Moisturize the Body

Never skip putting rich moisturizers post-shower on your skin, regardless of your skin type. Understanding how to treat dry skin means knowing that the best lotions for dry skin and body butters help in smoothing and moisturizing the skin post-bathing. It helps in creating a barrier on your skin, protecting it from external damage, and helps in reducing cracks and flaky skin.

If you use body butters that are made using natural ingredients, it helps in providing vitamins and antioxidants to the skin. It is observed that people who regularly moisturize post-shower tend to have fewer wrinkles than people who do not moisturize their skin. Using the best body lotions for dry skin is a crucial dry skin remedy. 

For deep post-shower hydration and long-lasting nourishment, try our Choco Body Lotion with Cocoa Butter and 10% Magnesium Body Lotion to lock in moisture and keep your skin soft, smooth, and healthy.

Keep Your Skin Hydrated

Wait a sec! Before you read ahead, go get a glass of water and continue reading this while you sip on some. There are multiple ways to keep your skin hydrated as part of your dry skin treatment routine. High water intake is necessary, as it helps in flushing out toxins and improving the appearance of the skin. Using cold water to wash your face also aids in skin hydration. This is because firstly, cold water doesn't dry out the skin like hot water, and secondly, our facial skin is more sensitive as compared to the rest of the skin on the body. This means it needs more care and attention to prevent flaky skin.

As for topical treatments, add a good quality natural moisturizer for your face. The best lotions for dry skin penetrate deep into the skin and add a protective barrier. They provide lost hydration to the skin and improve the texture of the skin. This is how to treat dry skin effectively from the inside out. To keep your facial skin hydrated and balanced without feeling heavy, use our Glow Boost 5% Niacinamide & Green Tea Oil-Free Moisturizer, which helps lock in moisture while improving skin texture and radiance.

Wear Gloves and Use Hand Cream

If you have to immerse your hands in hard water or have to wash clothes or dishes, you should always wear rubber gloves to prevent damage to the skin. Apart from this, it is important to keep your hands well moisturized as they are exposed to hand washes and sanitizers as well. This dry skin treatment for hands is often overlooked.

Include Omega 3 and Healthy Fats in diet

Apart from skin care for dry skin, a proper diet plays a vital role in skin health and is an important part of how to treat dry skin comprehensively. Make sure to add omega-3 by consuming fatty fish, walnuts, and flax seeds. You can also opt for fish oil capsules to meet these dietary requirements. Add in food items like avocados, sunflower seeds, broccoli, bell peppers, sweet potatoes, and tomatoes in your diet to provide hydration from within. These dietary dry skin remedies work alongside topical dry skin treatment.

Consult a dermatologist if it persists

If you do not observe positive changes in your skin even after trying all the above-mentioned tips and tricks for dry skin treatment, you must see a dermatologist. It might be signs of dermatological disorders like psoriasis or eczema, and shouldn't be ignored. Understanding dry skin causes is important, but professional guidance ensures you get the right dry skin treatment for your specific condition.

Your skin is a mirror of what you put within and on it, so make sure you follow these tips and tricks, which will help in nourishing and repairing your dry skin. Now that you know how to treat dry skin and understand the various causes of dry skin, you're equipped with effective dry skin remedies for healthier, more hydrated skin. Happy Moisturizing!

FAQS

Q1: What are the main dry skin?

The primary dry skin causes include cold or humid weather, harsh soaps and cleansers, hot showers, exposure to indoor heating, chlorinated swimming pools, and underlying skin conditions like eczema or psoriasis. Environmental factors and lifestyle habits are the most common causes of dry skin that can be easily modified.

Q2: How to treat dry skin naturally at home?

To treat dry skin naturally, switch to warm water showers instead of hot, use gentle pH-balanced cleansers, apply the best lotions for dry skin immediately after bathing, stay hydrated by drinking plenty of water, and include omega-3-rich foods in your diet. These dry skin remedies address both external and internal causes of dry skin.

Q3: What are the best lotions for dry skin?

The best lotions for dry skin contain natural moisturizing ingredients like shea butter, cocoa butter, almond oil, and caffeine. Look for products with ceramides that help restore the skin barrier. Body butters and cream-based moisturizers typically provide more intense dry skin treatment than regular lotions.

Q4: How long does dry skin treatment take to show results?

Most dry skin remedies show initial improvement within 1-2 weeks of consistent use. However, complete skin barrier restoration may take 4-6 weeks. If you don't see improvement in your dry skin treatment within this timeframe, consult a dermatologist to identify the underlying causes of dry skin.

Q5: Can diet affect dry skin?

Yes, diet significantly impacts skin hydration. Omega-3 fatty acids from fish, walnuts, and flaxseeds help maintain skin moisture. Foods rich in vitamins A, C, and E support skin health. Proper hydration through water intake is essential for any dry skin treatment plan and helps address internal causes of dry skin.